Chocolate Banana Smoothie – Slender Kitchen

You will love everything about this Chocolate Banana Smoothie from the creamy chocolate flavor, subtle banana flavor, and hint of almond butter. It is a great way to start the day and will keep you full all morning. You may also love these oatmeal smoothies or kale, spinach, and apple smoothies to get your day […]

Healthy Meal Plans: Week 32

This week is all about summer friendly comfort food that is still good for you. There is the best slow cooker beef recipe, a delicious pasta with bacon, pulled pork tostadas, and even some lightened up sloppy joes. Now on to this week’s meal plan! It starts out with Cottage Cheese Omelet Muffins, Freezer Friendly […]

Super Simple Roasted Brussel Sprouts

Roasted Brussels sprouts are hands down one of my all-time favorite vegetables. I love them raw in crunchy salads. I love them steamed with a touch of butter. And I especially love roasted Brussels sprouts, cooked until dark brown in the oven with a touch of olive oil, salt, and pepper. They rank up there with […]

Asian Kale Apple Slaw – Slender Kitchen

Kale Apple Slaw covered in a homemade peanut dressing is the healthy, tasty salad you have been dreaming about. This salad is a favorite for a quick lunch with grilled chicken or as a side dish with Broiled Asian Chicken Thighs or Slow Cooker Korean Pork.   I have been eating this kale apple slaw on repeat all week. […]

Slow Cooker BBQ Turkey Breast

Slow Cooker Turkey Breast covered in a low sugar, homemade barbecue sauce is the answer when you are wondering what to make for dinner or your next party. Made with lean turkey breast and an easy barbecue sauce that comes together right in the slow cooker, this meal is so good. Pair it with this […]

Everything You Ever Wanted to Know About Zucchini …

Zucchini noodles, loving known as zoodles, are one of the best ways to use all your summer zucchini. From a pasta substitute to a salad star, these healthy and low carb noodles make for some delicious meals. Here’s everything you have ever wanted to know about the zucchini noodle –  prepping, cooking, storing, freezing, nutritional […]

Sesame Soy Grilled Tuna – Slender Kitchen

This Sesame Soy Grilled Tuna with an Asian marinade with soy sauce, rice vinegar, garlic, and ginger makes a perfectly grilled tuna steak that is full of flavor. It’s great with Sesame Soy Edamame, Asian Zucchini Noodles, or this Asian Kale Salad. This easy grilled tuna with Asian flavors is as good as you would get […]

Easy Healthy Carnitas – Slow Cooker or Instant Pot

These easy and healthy Carnitas can be made in the slow cooker or Instant Pot and come out deliciously tender and packed with flavor every time. They make the best filling for tacos, burritos, rice bowls, and more. Serve them with these Slow Cooker Pinto Beans or add them to this Mexican Chopped Salad. Carnitas are […]

Healthy Meal Plans: Week 30

Lately, I have been craving tons of fresh veggies since there are so many good ones in season right now – zucchini, corn, tomatoes, asparagus, and green beans. So this week’s meal plan celebrates many of those veggies in recipes your family will love. Now on to this week’s meal plan! It starts out with […]

Healthy Meal Plans: Week 29

Lately, I have been craving tons of fresh veggies since there are so many good ones in season right now – zucchini, corn, tomatoes, asparagus, and green beans. So this week’s meal plan celebrates many of those veggies in recipes your family will love. Now on to this week’s meal plan! It starts out with […]

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