The Ultimate Guide to Snap Peas

Do you tend to walk right by the snap peas at the grocery store, unsure of what they are and how you’d use them? Or maybe you’ve picked them up to snack on raw, as a naturally sweetened treat for your kids or yourself, but never thought to cook them up, tossing them into your […]

Pesto Chicken – Grilled or Baked

This healthy Pesto Chicken made with fresh basil, Parmesan cheese, garlic, lemon juice, lean chicken breast, and cherry tomatoes is an easy dish that seriously packs in the flavor. For pesto lovers, add this to your list along with this Pesto Shrimp with Zucchini Noodles and Italian Pesto Chicken Bake. Pesto chicken is one of […]

Grilled Red Potatoes – Slender Kitchen

These Grilled Red Potatoes couldn’t be any more delicious and are so easy. After spending way too many years making potatoes inside while I grilled the rest of dinner, I am excited to finally move our entire meal outside. They make a great side dish along with these easy grilled vegetables or grilled broccoli. Grilled […]

Healthy Watermelon Popsicles – Slender Kitchen

I want to eat these Watermelon Popsicles every day this summer. These healthy popsicles are made with fresh watermelon, strawberries, and lime juice and are seriously the most refreshing thing on a hot summer day. They rank up there as my favorite frozen treats along with these Creamy Chili Mango Popsicles this Two Ingredient Watermelon Ice Cream. These […]

Twenty One Healthy Grilling Recipes

We love these healthy grilling recipes and rely on them all summer long. Whether you want a quick dinner, food for a party, or a side dish – we’ve got you covered. This time of year is the perfect time to get out and enjoy your grill! Here are twenty-one delicious and healthy recipes for […]

Healthy Meal Plans: Week 27

This week I broke out some of my summer favorites including the best Grilled Buffalo Chicken Sandwiches, my favorite coconut shrimp dish, and some killer kabobs.  It starts out with the Make Ahead Creamy Steel Cut Oats, a Southwest Stuffed Sweet Potato, and Slow Cooker Barbecue Pork. Monday brings Zucchini Ricotta Pasta and Tuesday is […]

The Ultimate Guide to Salmon

Salmon is known to be one of the healthiest proteins out there, but how much do you really know about it. Use this guide to learn everything you have ever wondered about salmon  – it’s nutritional make-up, how to choose it, whether you should choose wild or farm raised, how to cook it, recipes, and […]

Salsa and Cheese Stuffed Turkey Burgers

Stuffed Turkey Burgers with salsa and cheese make for a killer turkey burger you will want to make all summer long. Goey cheese, spicy salsa, and lean ground turkey really is a match made in heaven. As someone who admittedly doesn’t love turkey, I can’t say enough good things about these turkey burgers. They are […]

Ultimate Guide to Chia Seeds

Chia seeds are one of the most versatile superfoods and the easiest to add to your diet. Learn all about the benefits of chia seeds, nutritional content, side effects, and find delicious recipes for using chia seeds at home. Once upon a time, not so long ago, the only time you may have heard about […]

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